Out-of-Shape, Into Mind

Over the past few months, something unusual happened to me. While I still suffer from ongoing pain and flares knock me flat on my back for 2-3 weeks at a time, I started pushing myself to do a little bit of exercise even in certain kinds of pain. I knew I could always stop, I took it slowly, but I knew I needed to exercise for general health. Somehow I passed a point where the pain and inflammation was so bad that exercise only made it worse. Instead, it started helping me feel a little bit better, even while still in pain.

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More Setbacks and Sub-setbacks

One would think I’d be used to setbacks by now after so many different injuries, but it never gets any easier. My only comfort at the moment is that my wrists and hands aren’t hurting too much, so at least I can blog and work. But taking care of my family isn’t working out so well.

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