Today I worked out at a gym for the first time in 6 years… without pain. For those of you who know about the injuries I sustained from pregnancy and delivery of my daughter, you know this to me is a major milestone. Traveling across the world and back last month was a big turning point in my recovery.
I don’t write about this much publicly any more because I don’t like focusing on the pain or making others in my network feel uncomfortable, but today I felt like sharing here. For those who suffer for months or years at a time, perseverance pays off when you keep trying new treatments and never give up. While today’s wasn’t a major workout by most standards, to me this is a bigger deal than running a marathon. (It’s sure taken a lot longer to get there!)